Can more sex make your life better….

The average American may be underestimating the benefits sex can have on their happiness, relationships and overall health.

After analyzing data on the self-reported levels of sexual activity and happiness of 16,000 people, Dartmouth College economist David Blanchflower and Andrew Oswald of the University of Warwick in England report that sex “enters so strongly (and) positively in happiness equations” that they estimate increasing intercourse from once a month to once a week is equivalent to the amount of happiness generated by earning an additional $50,000 in income.

On the health front, various studies show sex relieves stress, boosts immunity, burns calories, improves cardiovascular health,  boosts self-esteem, improves intimacy , reduces pain, reduces prostate cancer risk, and can even help you sleep better. Sex is a physical function that’s key to overall wellness. On the emotional side  men and women bond through sex creating the emotions – feelings of love and happiness needed to sustain a healthy relationship. 

But, with the average couple challenged on a daily basis with time shortages, it is not an easy task to keep the passion and desire alive . Even after finding the time to be intimate , couples may find they have fallen into a dull rountine.  Also, everyones body changes over time  and we may find ourselves feeling not as excited and turned on by our mate. Sexual desires may be affected by a range of issues. Some common problems women may experience are vaginal loosening ( loss of elasticity due to childbirth or aging) and vaginal dryness. For men, testosterone production may drop which could mean having trouble getting and maintaining an erection and a loss of interest in sex. (men should mention this at their routine checkup with their doctor).  These conditions could lead to an overall diminished interest in sex for men and women.

Some helpful ways to boost your sex life could include adding a few new and interesting aspects to spice things up. Adult products have gone mainstream and an increasing range of sexual accessories are now available online. One outstanding new product that just arrived on the market for vaginal loosening- are the Tightenz vaginal inserts. (they also act as a lubricant).   https://tightenz.info/product/tightenz-vaginal-tightening-suppositoriesThese individually sealed for your safety inserts are a fast acting time saver.  A tighter vagina can be achieved within minutes resulting in greater arousal,  more frequent and intense orgasms and sexual satisfaction for both partners